jonathan really likes yoga. and you.
“If you fall out of a pose and get frustrated, just remember that we’re a room full of adults standing on one leg. It’s ok.”
Like many people, yoga found its way into Jonathan’s life for the physical benefits, to become more flexible, stronger, less injury prone. While the benefits of yoga on core strength, balance, endurance, and of course flexibility have been incredible, it’s the attitude of yoga and the community of Inner Power Yoga that Jonathan really fell in love with. The concepts of self-compassion, remaining present, and finding balance between effort and relaxation have absolutely changed his life; and it’s the excitement about spreading these good vibes that brought Jonathan to teaching.
Jonathan is an E-RYT 200, and has completed Vinyasa Yoga teacher training with Ursula Cox, is certified to teach Rocket Vinyasa Yoga under David Kyle, and has completed Ashtanga yoga trainings/workshops with David Swenson, David Robson, Kino MacGregor, and Beryl Bender Birch. Jonathan has also completed over 100 hours of AcroYoga and thai massage training with AcroYoga International.
In Jonathan’s classes you can expect a high energy flow, with a helping of corny jokes thrown in. Outside of class, Jonathan can be found juggling, running, reading, kickboxing, and eating almond butter.